Evelyn Emslie 500m row

500m

Meters

2:57.3

Time

2:57.3

Pace

25

Calories

Average Watts63
Calories Per Hour516
Stroke Rate21
Drag Factor147

January 16, 2019 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.3 500m 2:57.3 63 516 21
0:36.4 100m 3:01.9 58 499 21
0:34.0 200m 2:50.0 71 545 23
0:34.9 300m 2:54.5 66 526 21
0:36.0 400m 3:00.0 60 506 22
0:35.9 500m 2:59.5 61 508 22