Evelyn Emslie 500m row
500m
Meters
1:42.4
Time
1:42.4
Pace
40
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
January 16, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 28 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 33 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 21 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 29 |