Evelyn Emslie 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
31
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
March 26, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 31 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 |