Evelyn Emslie 500m row

500m

Meters

2:13.0

Time

2:13.0

Pace

27

Calories

Average Watts149
Calories Per Hour812
Stroke Rate28
Drag Factor124

March 27, 2019 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.0 500m 2:13.0 149 812 28
0:27.0 100m 2:15.0 142 789 29
0:25.9 200m 2:09.5 161 854 30
0:26.4 300m 2:12.0 152 823 27
0:26.6 400m 2:13.0 149 812 29
0:27.1 500m 2:15.5 141 784 29