Evelyn Emslie 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 27, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 28 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 29 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 29 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 |