Evelyn Emslie 500m row
500m
Meters
2:20.1
Time
2:20.1
Pace
26
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 28, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 28 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 30 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 27 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 |