Evelyn Emslie 5000m row
5,000
Meters
27:08.7
Time
2:42.8
Pace
260
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 119 |
March 12, 2020 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:08.7 | 5,000 | 2:42.8 | 81 | 578 | 260 | 20 | 121 |
| 5:50.7 | 1,000 | 2:55.3 | 65 | 523 | 50 | 20 | 115 |
| 5:36.6 | 2,000 | 2:48.3 | 73 | 552 | 51 | 20 | 115 |
| 5:22.3 | 3,000 | 2:41.1 | 84 | 587 | 52 | 20 | 121 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 607 | 53 | 20 | 124 |
| 5:03.9 | 5,000 | 2:31.9 | 100 | 643 | 54 | 21 | 131 |
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Workout Graph
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