Evelyn Emslie 5000m row
5,000m
Meters
30:14.6
Time
3:01.4
Pace
250
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 118 |
March 15, 2020 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.6 | 5,000m | 3:01.4 | 59 | 501 | 22 | 105 |
| 6:01.0 | 1,000m | 3:00.5 | 60 | 504 | 20 | 103 |
| 5:51.5 | 2,000m | 2:55.7 | 64 | 521 | 19 | 105 |
| 6:03.5 | 3,000m | 3:01.7 | 58 | 500 | 23 | 109 |
| 6:09.3 | 4,000m | 3:04.6 | 56 | 491 | 26 | 109 |
| 6:09.3 | 5,000m | 3:04.6 | 56 | 491 | 24 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.