Evelyn Emslie 5000m row

5,000m

Meters

23:06.3

Time

2:18.6

Pace

288

Calories

148

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate19
Stroke Count436
Drag Factor120

March 14, 2020 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.3 5,000m 2:18.6 131 752 19 148
4:41.2 1,000m 2:20.6 126 733 21 140
4:42.1 2,000m 2:21.0 125 729 19 142
4:42.7 3,000m 2:21.3 124 726 18 146
4:38.0 4,000m 2:19.0 130 748 18 146
4:22.2 5,000m 2:11.1 155 834 19 168

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Workout Graph

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