Evelyn Emslie 5000m row
5,000m
Meters
23:06.3
Time
2:18.6
Pace
288
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 120 |
March 14, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.3 | 5,000m | 2:18.6 | 131 | 752 | 19 | 148 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 21 | 140 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 19 | 142 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 18 | 146 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 18 | 146 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 19 | 168 |
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Workout Graph
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