Evelyn Emslie 5000m row
5,000m
Meters
30:30.7
Time
3:03.0
Pace
258
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 117 |
March 17, 2020 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.7 | 5,000m | 3:03.0 | 57 | 496 | 18 | 113 |
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 20 | 107 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 19 | 119 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 20 | 118 |
| 7:39.1 | 4,000m | 3:49.5 | 29 | 399 | 14 | 109 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 18 | 116 |
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Workout Graph
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