Evelyn Emslie 5000m row
5,000
Meters
35:39.2
Time
3:33.9
Pace
253
Calories
81
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 119 |
March 18, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.2 | 5,000 | 3:33.9 | 36 | 425 | 253 | 18 | 81 |
| 5:39.1 | 1,000 | 2:49.5 | 72 | 541 | 51 | 19 | 85 |
| 5:56.6 | 2,000 | 2:58.3 | 62 | 514 | 51 | 19 | |
| 6:44.5 | 3,000 | 3:22.2 | 42 | 444 | 50 | 17 | 106 |
| 11:31.3 | 4,000 | 5:45.6 | 8 | 260 | 50 | 15 | 97 |
| 5:47.6 | 5,000 | 2:53.8 | 67 | 528 | 51 | 20 | 121 |
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Workout Graph
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