Evelyn Emslie 5000m row
5,000m
Meters
31:08.9
Time
3:06.8
Pace
251
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 21 |
Stroke Count | 666 |
Drag Factor | 107 |
March 19, 2020 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:08.9 | 5,000m | 3:06.8 | 54 | 484 | 21 |
5:55.5 | 1,000m | 2:57.7 | 62 | 514 | 20 |
6:20.6 | 2,000m | 3:10.3 | 51 | 474 | 19 |
6:15.0 | 3,000m | 3:07.5 | 53 | 482 | 20 |
6:24.3 | 4,000m | 3:12.1 | 49 | 469 | 25 |
6:13.4 | 5,000m | 3:06.7 | 54 | 485 | 23 |
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Workout Graph
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