Evelyn Emslie 5000m row

5,000m

Meters

31:08.9

Time

3:06.8

Pace

251

Calories

Average Watts54
Calories Per Hour484
Stroke Rate21
Stroke Count666
Drag Factor107

March 19, 2020 23:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:08.9 5,000m 3:06.8 54 484 21
5:55.5 1,000m 2:57.7 62 514 20
6:20.6 1,000m 3:10.2 51 474 19
6:15.0 1,000m 3:07.5 53 482 20
6:24.3 1,000m 3:12.1 49 469 25
6:13.4 1,000m 3:06.7 54 485 23

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Workout Graph

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