Evelyn Emslie 5000m row
5,000m
Meters
31:55.0
Time
3:11.5
Pace
251
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 22 |
Stroke Count | 688 |
Drag Factor | 151 |
March 20, 2020 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:55.0 | 5,000m | 3:11.5 | 50 | 471 | 22 |
6:11.9 | 1,000m | 3:05.9 | 54 | 487 | 20 |
5:45.4 | 2,000m | 2:52.7 | 68 | 533 | 20 |
6:43.1 | 3,000m | 3:21.5 | 43 | 447 | 21 |
7:05.6 | 4,000m | 3:32.8 | 36 | 425 | 22 |
6:09.0 | 5,000m | 3:04.5 | 56 | 491 | 25 |
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Workout Graph
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