Evelyn Emslie 22:00 row
4,668m
Meters
22:00.0
Time
2:21.3
Pace
269
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 232 |
April 22, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,668m | 2:21.3 | 124 | 726 | 21 | 137 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 121 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 129 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 128 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 152 |
| 22:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 156 |
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Workout Graph
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