Evelyn Emslie 4:00 row
992m
Meters
4:00.0
Time
2:00.9
Pace
63
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 121 |
May 02, 2020 23:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 24 | 129 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 98 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 125 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 142 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 151 |
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Workout Graph
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