Travis Ensign 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 137 |
October 31, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 23 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 24 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 24 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.