Travis Ensign 7:03 row
1,693m
Meters
7:03.8
Time
2:05.1
Pace
107
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 94 |
August 12, 2019 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,693m | 2:05.1 | 179 | 914 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 7:03.8 | 487m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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