Travis Ensign 42195m row
42,195
Meters
3:30:01.0
Time
2:29.3
Pace
2415
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 4308 |
| Drag Factor | 127 |
September 07, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30:01.0 | 42,195 | 2:29.3 | 105 | 689 | 2415 | 20 |
| 8:42.7 | 2,000 | 2:10.6 | 157 | 833 | 121 | 19 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 816 | 120 | 19 |
| 8:52.9 | 6,000 | 2:13.2 | 148 | 810 | 120 | 20 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 789 | 118 | 22 |
| 9:00.7 | 10,000 | 2:15.1 | 142 | 785 | 118 | 23 |
| 12:34.4 | 12,000 | 3:08.6 | 52 | 544 | 114 | 17 |
| 9:17.0 | 14,000 | 2:19.2 | 130 | 743 | 115 | 20 |
| 9:23.4 | 16,000 | 2:20.8 | 125 | 728 | 114 | 20 |
| 9:27.5 | 18,000 | 2:21.8 | 123 | 716 | 113 | 21 |
| 9:19.9 | 20,000 | 2:19.9 | 128 | 732 | 114 | 21 |
| 12:41.7 | 22,000 | 3:10.4 | 51 | 538 | 114 | 17 |
| 9:23.7 | 24,000 | 2:20.9 | 125 | 728 | 114 | 22 |
| 9:17.0 | 26,000 | 2:19.2 | 130 | 743 | 115 | 23 |
| 12:34.6 | 28,000 | 3:08.6 | 52 | 529 | 111 | 18 |
| 9:31.2 | 30,000 | 2:22.8 | 120 | 712 | 113 | 22 |
| 9:32.2 | 32,000 | 2:23.0 | 120 | 710 | 113 | 23 |
| 13:04.8 | 34,000 | 3:16.2 | 46 | 509 | 111 | 17 |
| 9:43.9 | 36,000 | 2:25.9 | 113 | 684 | 111 | 22 |
| 9:26.8 | 38,000 | 2:21.7 | 123 | 717 | 113 | 23 |
| 9:40.4 | 40,000 | 2:25.1 | 115 | 688 | 111 | 24 |
| 9:49.6 | 42,000 | 2:27.4 | 109 | 671 | 110 | 23 |
| 0:49.6 | 42,195 | 2:07.1 | 170 | 870 | 12 | 27 |
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Workout Graph
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