Travis Ensign 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
65
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 103 |
September 12, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 23 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 24 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 22 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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