Travis Ensign 1000m row
1,000
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 103 |
September 12, 2019 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1025 | 66 | 23 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 24 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 22 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 22 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 23 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 25 |
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Workout Graph
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