Travis Ensign 21:50 row
5,002m
Meters
21:50.1
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 128 |
September 14, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.1 | 5,002m | 2:10.9 | 156 | 836 | 21 |
| 6:05.2 | 1,400m | 2:10.4 | 158 | 842 | 20 |
| 12:09.1 | 1,400m | 2:09.9 | 159 | 848 | 21 |
| 18:11.2 | 1,400m | 2:09.3 | 162 | 856 | 23 |
| 21:46.2 | 802m | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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