Travis Ensign 4:23 row
1,007m
Meters
4:23.5
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 126 |
September 16, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,007m | 2:10.8 | 156 | 837 | 21 |
| 4:23.5 | 1,008m | 2:10.7 | 157 | 839 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.