Travis Ensign 8:54 row
2,008m
Meters
8:54.3
Time
2:13.0
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 126 |
September 16, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.3 | 2,008m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 8:54.3 | 898m | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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