Travis Ensign 8208m row
8,208m
Meters
35:58.2
Time
2:11.4
Pace
496
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 126 |
September 18, 2019 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:58.2 | 8,208m | 2:11.4 | 154 | 830 | 22 |
| 7:20.5 | 1,700m | 2:09.5 | 161 | 853 | 21 |
| 7:25.2 | 3,400m | 2:10.9 | 156 | 836 | 22 |
| 7:20.2 | 5,100m | 2:09.4 | 161 | 855 | 23 |
| 7:36.4 | 6,800m | 2:14.2 | 145 | 797 | 23 |
| 6:15.9 | 8,208m | 2:13.4 | 147 | 806 | 23 |
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Workout Graph
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