Travis Ensign 8208m row
8,208
Meters
35:58.2
Time
2:11.4
Pace
496
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 126 |
September 18, 2019 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:58.2 | 8,208 | 2:11.4 | 154 | 827 | 496 | 22 |
| 7:20.5 | 1,700 | 2:09.5 | 161 | 849 | 104 | 21 |
| 7:25.2 | 3,400 | 2:10.9 | 156 | 832 | 103 | 22 |
| 7:20.2 | 5,100 | 2:09.4 | 161 | 850 | 104 | 23 |
| 7:36.4 | 6,800 | 2:14.2 | 145 | 796 | 101 | 23 |
| 6:15.9 | 8,208 | 2:13.4 | 147 | 804 | 84 | 23 |
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Workout Graph
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