Travis Ensign 19:58 row
4,602m
Meters
19:58.6
Time
2:10.2
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 96 |
September 19, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 4,602m | 2:10.2 | 158 | 845 | 24 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 19:58.6 | 1,077m | 2:18.6 | 131 | 752 | 24 |
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