Travis Ensign 14:51 row

3,510m

Meters

14:51.7

Time

2:07.0

Pace

219

Calories

Average Watts171
Calories Per Hour887
Stroke Rate22
Stroke Count337
Drag Factor125

September 20, 2019 15:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:51.7 3,510m 2:07.0 171 887 22
5:00.0 1,199m 2:05.1 179 915 21
10:00.0 1,166m 2:08.6 164 865 23
14:51.7 1,146m 2:07.2 170 884 24

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Workout Graph

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