Travis Ensign 8000m row
8,000m
Meters
37:35.4
Time
2:20.9
Pace
478
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 125 |
September 22, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.4 | 8,000m | 2:20.9 | 125 | 730 | 20 |
| 7:00.6 | 1,600m | 2:11.4 | 154 | 830 | 21 |
| 9:08.5 | 3,200m | 2:51.4 | 70 | 539 | 18 |
| 6:59.3 | 4,800m | 2:11.0 | 156 | 835 | 21 |
| 7:10.9 | 6,400m | 2:14.6 | 143 | 793 | 20 |
| 7:16.1 | 8,000m | 2:16.2 | 138 | 775 | 23 |
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Workout Graph
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