Travis Ensign 3438m row
3,438m
Meters
14:50.0
Time
2:09.4
Pace
209
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 125 |
September 25, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.0 | 3,438m | 2:09.4 | 161 | 855 | 25 |
| 3:07.0 | 700m | 2:13.5 | 147 | 805 | 23 |
| 3:00.5 | 1,400m | 2:08.9 | 163 | 862 | 26 |
| 3:00.0 | 2,100m | 2:08.5 | 165 | 866 | 26 |
| 2:57.3 | 2,800m | 2:06.6 | 172 | 893 | 26 |
| 2:45.3 | 3,438m | 2:09.5 | 161 | 854 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.