Travis Ensign 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 133 |
September 30, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 22 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 25 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 22 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 23 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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