Travis Ensign 1000m row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
67
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 133 |
October 01, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 24 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 24 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 28 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 25 |
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Workout Graph
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