Travis Ensign 5000m row
5,000m
Meters
26:36.4
Time
2:39.6
Pace
287
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 118 |
October 06, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.4 | 5,000m | 2:39.6 | 86 | 596 | 20 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 23 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 23 |
| 8:06.6 | 4,000m | 4:03.3 | 24 | 383 | 14 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 24 |
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Workout Graph
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