Travis Ensign 4x500m/r row
2,000m
Meters
8:19.4
Time
2:04.8
Pace
127
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:19.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 121 |
October 07, 2019 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 27 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 32 | |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 26 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 28 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 25 | |
| r0m |
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Workout Graph
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