Travis Ensign 3058m row
3,058m
Meters
13:28.8
Time
2:12.2
Pace
181
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 122 |
October 07, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.8 | 3,058m | 2:12.2 | 151 | 820 | 24 |
| 2:57.7 | 700m | 2:06.9 | 171 | 889 | 26 |
| 3:01.8 | 1,400m | 2:09.8 | 160 | 850 | 25 |
| 3:02.8 | 2,100m | 2:10.5 | 157 | 841 | 25 |
| 3:14.0 | 2,800m | 2:18.5 | 132 | 752 | 24 |
| 1:12.5 | 3,058m | 2:20.5 | 126 | 734 | 24 |
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Workout Graph
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