Travis Ensign 950m SkiErg
950
Meters
5:09.5
Time
2:42.8
Pace
47
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 88 |
October 15, 2019 06:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.5 | 950 | 2:42.8 | 81 | 546 | 47 | 32 |
| 1:06.1 | 200 | 2:45.2 | 78 | 544 | 10 | 40 |
| 1:04.1 | 400 | 2:40.2 | 85 | 561 | 10 | 31 |
| 1:04.8 | 600 | 2:42.0 | 82 | 555 | 10 | 31 |
| 1:04.6 | 800 | 2:41.5 | 83 | 557 | 10 | 31 |
| 0:49.9 | 950 | 2:46.3 | 76 | 505 | 7 | 30 |
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Workout Graph
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