Travis Ensign 7:03 row
1,421m
Meters
7:03.5
Time
2:29.0
Pace
78
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 124 |
November 19, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,421m | 2:29.0 | 106 | 664 | 24 |
| 7:03.5 | 1,004m | 3:30.9 | 37 | 428 | 24 |
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Workout Graph
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