Travis Ensign 7:04 row
1,438m
Meters
7:04.0
Time
2:27.4
Pace
79
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 124 |
November 19, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,438m | 2:27.4 | 109 | 675 | 23 |
| 7:04.0 | 1,016m | 3:28.6 | 39 | 432 | 23 |
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