Travis Ensign 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 108 |
December 10, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 25 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 26 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 26 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 25 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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