Travis Ensign 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 108 |
December 10, 2019 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 25 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 26 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 25 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 26 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 26 |
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Workout Graph
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