Travis Ensign 1000m row
1,000
Meters
3:41.3
Time
1:50.6
Pace
71
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 128 |
March 22, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1154 | 71 | 24 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 15 | 24 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 22 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 25 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 26 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 27 |
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Workout Graph
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