Travis Ensign 6000m row
6,000m
Meters
24:22.8
Time
2:01.9
Pace
392
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 110 |
April 10, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.8 | 6,000m | 2:01.9 | 193 | 964 | 24 |
| 4:26.6 | 1,200m | 1:51.0 | 255 | 1178 | 25 |
| 4:45.9 | 2,400m | 1:59.1 | 207 | 1012 | 23 |
| 4:58.9 | 3,600m | 2:04.5 | 181 | 923 | 24 |
| 5:11.3 | 4,800m | 2:09.7 | 160 | 851 | 24 |
| 5:00.1 | 6,000m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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