Travis Ensign 500m row
500m
Meters
1:34.6
Time
1:34.6
Pace
42
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 152 |
April 18, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 33 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 33 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 32 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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