Travis Ensign 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 150 |
April 26, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 24 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 24 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.