Travis Ensign 1609m row
1,609m
Meters
6:01.4
Time
1:52.3
Pace
113
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 120 |
June 04, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.4 | 1,609m | 1:52.3 | 247 | 1150 | 28 |
| 1:28.3 | 400m | 1:50.3 | 260 | 1195 | 28 |
| 1:29.1 | 800m | 1:51.3 | 253 | 1171 | 29 |
| 1:32.3 | 1,200m | 1:55.3 | 228 | 1084 | 29 |
| 1:30.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 |
| 0:01.8 | 1,609m | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph
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