Travis Ensign 20:00 row
3,920m
Meters
20:00.0
Time
2:33.0
Pace
223
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 115 |
June 07, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 20 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 22 |
| 12:00.0 | 516m | 3:52.5 | 28 | 395 | 15 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 22 |
| 20:00.0 | 822m | 2:25.9 | 112 | 687 | 22 |
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Workout Graph
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