Travis Ensign 17:33 row
4,014m
Meters
17:33.1
Time
2:11.1
Pace
243
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 133 |
October 12, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.1 | 4,014m | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 17:33.1 | 571m | 2:14.0 | 145 | 799 | 22 |
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