Travis Ensign 2x0:40/2:20r row
438m
Meters
1:20.0
Time
1:31.3
Pace
40
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 469m |
| Overall Time | 6:00.0 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1881 |
| Stroke Rate | 37 |
| Stroke Count | 49 |
| Drag Factor | 134 |
September 28, 2021 20:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 438m | 1:31.3 | 460 | 1881 | 37 | |
| 0:40.0 | 219m | 1:31.3 | 460 | 1881 | 39 | |
| 0:40.0 | 219m | 1:31.3 | 460 | 1881 | 36 | |
| r31m |
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Workout Graph
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