Travis Ensign 12c row

113m

Meters

0:19.7

Time

1:27.1

Pace

12

Calories

Average Watts528
Calories Per Hour2118
Stroke Rate42
Stroke Count13
Drag Factor121

January 07, 2021 18:03:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:19.7 113m 1:27.1 528 2118 42
0:09.0 49m 1:31.8 452 1855 47
0:07.6 45m 1:24.4 581 2300 39
0:03.2 19m 1:24.2 586 2317 38

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Workout Graph

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