Travis Ensign 12c row
109
Meters
0:18.6
Time
1:25.3
Pace
12
Calories
| Average Watts | 564 |
|---|---|
| Calories Per Hour | 2322 |
| Stroke Rate | 45 |
| Stroke Count | 13 |
| Drag Factor | 121 |
January 07, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.6 | 109 | 1:25.3 | 564 | 2322 | 12 | 45 |
| 0:08.4 | 48 | 1:27.5 | 522 | 2142 | 5 | 50 |
| 0:07.1 | 43 | 1:22.5 | 622 | 2535 | 5 | 42 |
| 0:03.1 | 19 | 1:21.5 | 645 | 2322 | 2 | 39 |
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Workout Graph
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