Travis Ensign 8:23 row

2,005m

Meters

8:23.4

Time

2:05.5

Pace

126

Calories

Average Watts177
Calories Per Hour908
Stroke Rate25
Stroke Count215
Drag Factor136

October 19, 2021 20:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:23.4 2,005m 2:05.5 177 908 25
4:07.0 1,000m 2:03.5 186 939 26
8:20.2 1,000m 2:06.6 172 893 26
8:22.9 5m 4:30.0 18 361

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Workout Graph

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