Travis Ensign 8047m BikeErg
8,047m
Meters
19:36.4
Time
2:26.1
Pace
221
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 57 |
| Revolution Count | 1118 |
| Power/kg | 1.35 |
| Drag Factor | 127 |
July 31, 2023 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:36.4 | 8,047m | 2:26.1 | 112 | 685 | 57 | 147 |
| 3:57.2 | 1,700m | 2:19.5 | 129 | 743 | 60 | 150 |
| 4:16.9 | 3,400m | 2:31.1 | 101 | 649 | 55 | 149 |
| 4:15.7 | 5,100m | 2:30.4 | 103 | 653 | 56 | 150 |
| 4:11.3 | 6,800m | 2:27.8 | 108 | 672 | 56 | 138 |
| 2:55.3 | 8,047m | 2:20.5 | 126 | 733 | 59 | 150 |
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Workout Graph
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