Travis Ensign 750m SkiErg
750
Meters
3:31.0
Time
2:20.6
Pace
41
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 91 |
August 01, 2023 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.0 | 750 | 2:20.6 | 126 | 699 | 41 | 33 | 151 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 35 | 150 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 33 | 156 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 32 | 148 |
| 0:43.1 | 750 | 2:23.6 | 118 | 668 | 8 | 32 | 151 |
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Workout Graph
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